DOES DRINKING COFFEE REALLY HARM YOUR TEETH?
A lot of people rely on coffee to get through the day. From business meetings to toxic presentations to final exams, coffee lovers need a cup of joe to kick start the day. But take note: Your morning routine might affect your dental health. Coffee contains ingredients called tannins. Tannins are a type of polyphenol that break down in water, and they are also found in beverages like wine or tea. Tannins cause color compounds to more readily stick to your teeth. When these compounds stick, they can leave an unwanted yellow hue behind, thus, staining your teeth. Moreover, like any drink that isn’t water, coffee also helps the bacteria in your mouth to create acids that can lead to tooth and enamel erosion. This can cause your teeth to become thin and brittle. Coffee can also cause bad breath or halitosis, because it sticks to the tongue. What are the ways to prevent coffee stains? Are you a coffee lover? Do not panic. Here are some ways to prevent coffee from harming your p